4 Plants and herbs useful to prevent pharmaceuticals´ shakedown

The most powerful industry in the worldwide economy, above the oil industry, it is the pharmaceuticals business.

An industry allegedly dedicated to healing the world, but the reality proves something different.

Every year pharmaceuticals’ companies expend more money on the advertisement or legal suits than research.

Why is this? Simple. Like any other business, the goal it is to make as much money as they can. Meanwhile, our health; well, that´s another business.

However, you must ask yourself, where does the medicine come from?

Research labs focus their work on how nature deals with diseases. Keep in mind those pharmaceuticals´ labs really, don´t invent anything. Merely, synthesize compound already used by nature to deal with diseases.

We don´t intend to make you stop using pharmaceutical medicine, but to consider natural medicine as an alternative source of wellness, in some cases less toxic to your body.

Therefore, we present five medicinal plants and herbs with a positive effect on your health.

1 Stevia (stevia rebaudiana)

This plant serves a sweetener and sugar substitute. It is one hundred fifty times sweeter than sugar and surprisingly it won´t cause the inconvenient sugar does to your body.

Medical studies confirm that the active principle of the plant induces insulin production, creating a positive impact diabetes patient’s health.

2 Caltrop, Puncturevine or Goat´s Head (tribulus terrestris)

Traditionally consumed as tea, this plant it is been used in Traditional Chinese Medicine to treat headaches, premature ejaculation and spermatorrhoea (escape of sperm without orgasm).

Throughout history, it has been used also as an antiseptic and anti-inflammatory.

Recently, a study from the Medical Sciences University of the Holy House in Sao Paulo, Brazil, concluded that this plant also improves dominion on women´s sexual dissatisfaction and proves to be effective on sexual disorders treatments.

3 Dandelion (taraxacum officinale)

This plant is from the family of sunflower, used since ancient times to purify the blood, a Vitamin K provider and a natural antioxidant.

Also provides one hundred twelve percent of daily minimum requirements of Vitamin A.

Among its numerous benefits are:

  1. Helps the body to eliminate waste.
  2. Regulates cardiac rhythm and blood pressure.
  3. Prevents lung and mouth cancer.
  4. Protects the retina from UV rays.

4 Cinnamon (cinamomum zeylanicum)

The main benefit of this herb, often hidden to people is the amazing capacity to metabolize sugar better.

Now you may understand cinnamon´s use as the perfect companion to some desserts and candy.

Egyptians used it to relief gastrointestinal spasms and relieving digestion.

A German study concluded that cinnamon eradicates most urinary-tract infection diseases and have an important impact on the treatment of vaginal candidiasis and thrush.

As you can see, the aforementioned plants and herbs can help to not only prevent, treat but also cure some diseases without the shakedown of the pharmaceutical companies.

However, it is always a good idea to consult your physician and never self-medicate to avoid unwanted consequences in the treatment of a medical condition.

Learn the four rules in Press Release Distribution

1. Trustworthy sources

PRD has transformed all fields that people move on in the internet or virtual contexts, such as: commercial exposure, advertisement, business growth, and audience attraction. elements of today’s technology field make the  press release distribution to have a wider and more important effect as it eases the path that people walk towards their information aims.

For PRD to successfully get to the users, the social media platforms are extremely important. The elements that people work on in the internet have all migrated into even business platforms, which have made the whole market of information expand according to the users and the sources available.

2.  The business in information

Once users go on the internet and they determine what us helpful for them, they can see even some profitable aspects that would make the whole thing a lot more attractive. Users that take PRD as to base their business on and even have a chance to work closely with customers has become a big characteristic for this industry of information to consider.

There are now many other benefits than before but for it to continue growing the way it has there is a need to keep it as a source if information as it has always been intended for. In the PRD industry there is a lot that can be done, and only the ones with strong steps in the field would cope with it, but this can be learned on the way.

3.  Good information is a must

Either for receiving the news that keep them updated, or at giving the information they are producing on any field, information channels have to be opened and updated. PRD is nothing more than the best way to do it all.

Effective and efficient messages and editorial lines of information are at the end what distribution of information is all about.

4.  Keep up to date within the news

No matter if it is for your leisure purposes or if you have some business aim, PRD happens to be a great source for sharing information online. The headlines are ther for you to get them and be all involved

Check the market, decide what suits your needs and then enter in the area that take you to where you want to go in the world of information. If the news are your thing then get them the best way possible.

 

Trendy and useful: home stair lifts are already for you

Within your own home

Would you like to minimize or avoid risks at home? Would you like to give some comfort to some old or infirm at home? Are you trying to provide people with easy access to different levels of a place?

Stairways at home when there are people of ages that need to have more care, babies, or people who have some difficulty to walk properly makes such a great moment like to make the market of home stair lift enter in your house.

Your home has never be that comfortable

Once you plan it and study the market, a stair lift or a home elevator to be set in your place.

And if it might been your concern, it is more than simple as you have no idea, with all the options there are, the prices are another plus that this option represents.

There are for remodel or for custom of homes, but any case it is, there are great companies that specialize in this area, they can all build the finest home elevator structures, construction and installation in the market, all at a low price and in the blink of an eye.

Residential elevators that exist today have a variety of options from wall finish to gates and metal finishes; they can all be customized as for anyone’s needs.

The good news from technology

Technology has been able to join elegance and luxury, comfort, better living conditions in only one creation.

If it is for the old and the infirm, or for the little ones, many are the reasons why stair lifts and elevators can be actually installed.

Try getting to know more about the stair lift proposal, once you decide on an elegant and suitable structure that satisfies both of those needs, the rest is to let the professionals work on it.

5 easy tips to get the make-up of a star!

Deciding what to wear for a specific event hits the chance of a set of elements to be considering to. Make-up is what will make all the eyes come on our way, and here are some tips for you to hit the spot on the perfect make up for you.

1.   Think about your style

As the variety of products in the market of cosmetics is very wide, think that there is something for everyone, and make up is no different. It is just matter of getting to know what is good for us.

Select from different colors, textures, materials, and even brands are very numerous in the market today. Study a bit what suits you and pick up the cosmetics you want to apply to your skins, depending on your wishes and needs.

2.   Find what you feel comfortable with

There is always something to choose from as there is no need to be wearing something you do not like. Of course finding what is best for you may take some time, but once you do, then the market will all be yours.

Think about something you want to improve on your looks and then with that in mind look at the options in the market you have. No doubt about it, you will find something that will satisfy your needs making you look awesome.

3.   Don’t be scared of trying new things

As every setting is different and in make up the context really matters, only knowing what the occasion is will let you know what to do for a simple date early morning or a very smoky and elegant night, wet n wild make up will do no wrong.

Think clearly about the moment you are using that make up in, decide and the rest is a piece of cake. The many options available may be overwhelming but then the amount of professionals who could help you on this are also as many as you can imagine.

4.   Always check on the latest trends

There is a rich variety of companies that offer nowadays cosmetics that can be adaptable simply to any where we need them to.

Having a look at the availability we will for sure end up finding that special color or material we think it is appropriate for us. Also looking at the celebs that wear them is a hit to move on the right track with make-up.

5.   Embrace yourself and enjoy looking good!

If you think there is some difficulty for you in this area, then do not worry about it. Tutorials, videos, professionals in the area, and even celebrities just being there to be copied can give you a clue of what to do in the make up area.

Companies that dedicate to the production of make-up generally have great professionals who could provide advice in the area to those of us who have it a bit more difficult.

 

This is the gear you will need if you decide to try competitive swimming

One thing is to want to look your best during the summer by choosing the cutest bathing suit for going to the pool with your friends, and another thing is to have a swimming competition and to need a bathing suit that is in the most optimal condition.

This is the subject I want to touch in this post. What is the gear you will need if you seriously want to make a career out of swimming professionally? I will show you this and more!

The first and most obvious one: A bathing suit

Unless you want to swim in your birthday suit, you obviously need to buy a swimsuit that not only delivers when it comes to comfort but also, you need to remember that you also need to take these additional factors into consideration. Some of them are for example:

  • Whether or not the brand is known for being used by professional swimmers
  • If the bathing suit you will opt to buy enhances your performance as a professional swimmer.
  • Whether or not the materials used to make your bathing suit make you swim as comfortably as you can.

Once you take all these factors into consideration. Then you will probably choose the bathing suit that fits your needs the most and succeed at it.

The second and obvious one as well: a swimming cap

I consider this factor to be key whether you are a professional or amateur at swimming because it definitely is a factor that surely enhances your performance.

I am guessing that just after I finished saying this you asked yourself: How exactly can a funny looking cap actually enhance my performance as a swimmer? Well, for starters, the first and obvious thing it does is it keeps your hair out of your face. I mean how do you expect to swim as great as you can if your hair has you under the constant fear of hitting a wall while swimming?

Another thing it does is it protects your ear from getting water in it. We all know how painful and annoying those ear infections can get right?

2 foods you thought were healthy but actually are not

I consider the path into being really healthy a long journey. Why? Because there are clearly hits and misses along the way to getting healthy. I honestly consider this to be normal.

The problem is when you identify you are doing something wrong and actually do not do anything to fix it so, since I want you to actually fix the issues you may find along the path to getting healthy, I want to show you which are some of the foods that are actually sabotaging you instead of making you healthier.

Some foods may actually deceit you into thinking they are healthy when they actually aren’t and here is where I want to help you in sorting out the good from the bad and actually make choices that are truly helping your health instead of harming it.

Avoid all those low fat foods at all costs!

You may think that just because you are buying something that is low fat you are actually avoiding getting fat at all right? Well, think again because you might be achieving the opposite thing.

Think about it, you might be getting a product that is indeed fat free as they are advertised but, the problem is that food cannot be tasteless because otherwise, people will probably not get it so, people that make these products need to find a way to make their food taste better. This is done by adding a bunch of stuff to compensate and one of them is sugar!

Fruit Juice

You might think you are doing everything right by eating fruits and veggies at all times but, there is something you need to watch out when it comes to fruits.

If you are actually thinking of making all those juice fruits, unless they are sugar free, you are actually sabotaging your healthy eating routine.

So, I am not saying you should avoid fruits but, you definitely need to eat them smartly.

 

How do I know if I am dehydrated? Here are some signs you need to look for!

There are some signs that are clearly seen by anyone when it comes to our body. We need to learn to listen to our bodies in order for us to take all the necessary steps if there is anything wrong with our body!

Now, I can understand that sometimes, we are too full handling all the curve balls that life throws at us and we can sometimes overlook stuff that are wrong with our body.

But, we need to start hearing and seeing the signs our body gives us to prevent any disease we may have from getting worse and if you also want to save a bit of money, treating any issues your health may have ahead of time will definitely guarantee this.

If you start feeling a bit light headed, then…

You are probably and most likely dehydrated. This is one of the clearest ways our body talks to us. Why? You cannot just overlook feeling dizzy and keep going with your life like nothing happened.

So, if you start feeling light headed a lot, and you already had breakfast for example, this might be a sign your water intake is not where it should be.

Your urine is really yellow

Ok even though urine is supposed to be yellow, there is a limit as to how yellow it should be. If you go to the bathroom and start to notice your urine is getting darker and darker by the passing days, you are probably dehydrated as usually the color of urine should be like a light yellow.

Your mouth feels as dry as ever

This one is kind of obvious. I mean if you are not getting enough water, how do you expect your mouth to feel the way it should which is wet? All jokes aside, truly, if you mouth feels this way, then you are probably once again, not getting enough water.

Usually doctors recommend that our water intake is around 8 glasses of water per day and remember, do not over do it because this can affect you as well.

What happens if I do not do proper maintenance of my house’s gutter?

I know, being an adult is not the greatest thing sometimes but, we all need to suck it up and go with the flow. If you own a house, you already know that lots of maintenance needs to be done and if you forget the smallest detail when it comes to maintenance, you may have some serious consequences because of that!

So, one of the things that definitely has consequences if you do not clean it is: your gutter. Why? I will show you just that in the following post so you better keep reading!

Your roof will probably start to leak

What could be worse than you sleeping and getting woken up in the middle of the night by a constant water leakage coming from your roof? This is what happens when you do not do something as simple as removing leaves from your gutter to keep it as clean as it can possibly be.

So, if you want to avoid spending lots of money having to get your roof fixed and probably remodeled since there is so much damage to it, get up your butt and start doing something as simple as cleaning your gutter!

Your landscape will probably start to suffer some damage as well

Your gutter is supposed to be keeping too much water away from your beautiful garden as it is retaining water so, do you actually think your backyard is not going to get flooded if you are not keeping your gutter clean? Well, think again because you could not be more wrong!

You will get nasty insects and animals in your roof and gutter

This one is kind of obvious. At least according to my point of view. Birds are always looking for places to settle so, if they see a dirty, nasty roof then, how can you not expect for birds to see this as their potential house. So, unless you want your house and your roof to be filled with noisy birds, keep your gutter clean using any type of gutter cleaners.