Show your kids how to live the moment

Being the parent of a teenager is not an easy task. They are not small enough to carry them by the hand, nor are their wings sufficiently developed to let them fly.

In order to take responsibility for their own lives, many young people believe that they do not have the experience or the capacity to face situations.

Of course, to make decisions, to have fun, to challenge the world they think they are prepared. It is primordial to teach them to understand their surroundings, to take on the stage of life they are living in.

This can be achieved with a friendly conversation, that you could have somewhere outside the home, sharing something you really enjoy like  a pizza, a hamburger or a delicious ice cream, saying: “Dear son…”

You are not an adult but you are not a child either.

Be clear about his possibilities and what the limits that his age establishes are.

Do not exaggerate.

It is clear that they cannot assume some responsibilities that are for the elderly, but it is also clear that they have to accept their parent conditions and let themselves to be guided and advised.

Fight for your spaces, but accept that you are not in the moment of producing, but of learning.

Many young people fail in their lives because they want to live as adults. Live the moment, do not rush, do not launch yourselves to live what you are not prepared for.

Be aware of the moment you live and do not try to accelerate anything.

Everything comes at its time. It hurts when you find young people who suffer the consequences of their precocious decisions, because now they respond for what they were not prepared for, for example … to have a child without being prepared.

Young people have many dreams and they will most certainly achieve them, but it would be wise to know how to live each moment with the passion and strength required.

Be patient and wait for the right moment; meanwhile, keep preparing to be happy and to be accountable for your actions.

3 Steps to ensure you do what you love

Are you happy with your profession? Someone once asked Steve Jobs and he answered: “Work will fill much of our lives, and the only way to be really satisfied is to do what we consider a great job, and the only way to have a great job is to love what we do. If you have not found it yet, keep looking. Do not settle”.

The same question was asked to the Spanish writer Enrique Jardiel, to which he replied in an enviable way: “Yes, I enjoy writing, and they pay me to do it. Then it turns out that they pay me to have fun”.

The idea is that you can find exactly what you think is the best job you could have.

Of course, it is not easy. Many people have to work on things they do not find satisfactory because of the need to get money.

Others perform lucrative but not so legal activities; but in reality, it is not what people want.

I think there are ways to fight, to go looking, and to find ways to place ourselves in better positions, the places where we could give the best of ourselves, the best way there is.

It will not be easy to find it and probably we will have to go to many places to find it, but it certainly exists and each one of us will surely be able to reach it.

The important thing is not to give up in the fight and follow these steps:

1 Discover what you want to do in life.

This is not easy because we are capable of so much. Never think you cannot achieve more than one thing in life.

A lot of people won´t be able to do it, but not because they can´t but because they won´t dedicate themselves to do so.

However, the soonest you find what you want to do with your life, the more time you can dedicate to achieve it.

Remember, it is not a speed race it is a marathon, so take your time, but get there.

2 Don´t lose the passion

Passion is the fuel of our lives; it drives us to do whatever we want.

Do not let the sameness of your everyday life consumes you. You know that deep in your heart there is something that makes you go forward every day.

You need to learn to identify what are those things that make you passionate about something and embrace it because, at the end of the day, that is all it matters.

Money can buy many things but will not buy your desire to be better, to help others or to save the world; that passion is within you, seek it, find it, exploit it.

3 Give the planet the best of you

Work is our way of contributing to shaping the planet in which we exist, not just a way to obtain resources, so that is why it is so important to love what we do, to enjoy it, because that way we ensure a better planet, a better society.

Many people confuse social responsibility with giving our best to the world. Social responsibility as understood, it is just a way to buy peace of mind because of some people lack interest in getting involved in the solution of the real problems of our society.

Giving our best, involves a commitment of heart and mind to fight for a better society, whether we reach it or not, but the effort we put into it is the important thing.

There is no higher achievement than getting paid for something you would do free.

3 Reasons why residential elevator systems are a safe bet

  • Prevents accidents

As time goes by, the aging process tends to diminish our ability to move around our own home.

Sometimes we feel like we are living in someone else´s house and need to plan a trip to the top floor or a visit to the kitchen needs to be postponed until you gather some courage, given the painful this may turn out.

Move around your house can become quite a challenge with a considerable risk to your safety.

Nevertheless, it doesn´t have to be like that. Nowadays we have a spectrum of possibilities to change that reality. Thanks to new technologies and lighter materials, we have residential elevator systems designed to ensure a safe environment, preventing an accident from happening in our homes ever.

Residential elevator systems consist of a wide scale of indoor and outdoor elevator´s solutions designed to make your life safer.

Stair chair lifts and wheelchair lifts are only a small sample of these mobility solutions oriented to guarantee an indoor accident-free environment.

  • Easy to use

One of the main concerns of the people flirting with the idea of installing residential elevator systems is how difficult can it be the installation, maintenance, and operation of these devices, and the answer is simple, it´s easy to do.

First, it is easy to install. Once the install guy finishes his job (which by the way happens without even noticing it) you hardly see any significant difference in your home.

The stair lifts for example; are designed to blend with your home interiors and some residential elevator doesn´t even need a hoistway, which means, money saver.

The interface is no different from any other elevators, adopting the usual buttons we are all familiarized with.

It is also easy to clean and it won´t require special attention from certified technicians, so you and your loved ones can do it for yourselves, saving some money.

  • Add value to your home

Installing a residential elevator system add more value to your house than only financial value.

The comfort provided by it represents sometimes more valuable than you can imagine.

On the other hand, it narrows the competition when you put out your house for sale; guarantee a much-selected group of potential buyers with specific needs very aware of the real value of the equipment and the comfort that represents to have it, ensuring a very low bargain negotiation process.

Home chores won’t be a problem anymore, robot vacuum cleaner

Use time wisely

Technology has brought to the scene the best elements ever like to make your life great and a lot more optimal of what you ever thought. Cleaning homes and offices is a great example of how great these discoveries are. A vacuum cleaner is from the best examples of technology in the cleaning processes.

Cleaning your home or office won’t be a challenge or a problem anymore when you have a robot to help you, in this very case, a robot vacuum cleaner. Get one of this and life will definitely become easier, nicer and effortless in the best of the ways

A cleaning device made for you…

Great power of suction, the best mechanism to hold dirt, noiseless performance, long hours of performance without charging, and also elegance in design, these are all great characteristics of the best vacuum cleaner at home. In the market, there are great places where a machine like this can be found.

Do not waste any more time in cleaning and organizing However, after a great study of the options, the best that will suit your needs will be found with no problem. Collect annoying dirt with a cutting-edge device like a robot vacuum cleaner.

Perfect cleaning for your place!

A great robot vacuum cleaner will help you in every context. Polished floors, carpet, wooden floors, or any surface there is won’t be any problem for a cutting-edge device like a robot vacuum cleaner.

Make your hose cleaned and undusted in a blink of an eye, use technology in its best presentation, find your best friend on your home chores. Get to see what your needs are and what type of home or office you have so the best machine can be adapted to all of that.

 

How to maintain a healthy brain

Eat less and smart

Eat more than we need increases the oxidative stress of the organism, attacking the proteins, lipids, DNA and finally the brain.

Eat smartly increases the production of nerve cells in the hippocampus, the brain part in charge of the memory and learning processes.

A good diet increases the synapsis and stimulates neuronal repair mechanisms.

Practice sports on a regular basis

The practice of aerobic sports regularly helps the brain to segregate substances that help it to improve resiliency.

Sports maximize synapsis among brain cells, the key to learning and memory enhancement.

Daily mental exercise

We need to entertain our brain every day with mind games and challenges, for example; learn a new language.

This fascinating task demands a lot of effort but also brings a lot of pleasure.

Get around, travel often

Travel requires, in essence, a lot of learning and memorizing. Acquire perceptions and learn addresses you didn´t know, new memories. Travel brings a good few emotions, that in the end is what prompt our neurons.

Live accompanied or in couples

A good mental health is about keeping good and constant relationships with others. Emotional transference has many social advantages.

Married people or living in couples adapt best to sudden changes.

Avoid chronical stress

Chronical stress has many harmful consequences to the brain. Every time we are under stress, the brain releases glucocorticoid hormones.

In corticosteroid hypersecretion (Cushing’s syndrome), a certain state of euphoria occurs, and a psychotic disorder may occur.

The best way to avoid this state and eventually counteract its effects is the practice of sports.

Do not smoke

This lousy habit can trigger small brain infarcts and diminish mental function.

Nicotine reduces the memory and causes atrophy and death of brain cells. Also increases the oxidative stress of the brain.

Sleep well

We need between seven and eight hours of restful sleep, every night to allow our brain to erase unnecessary information and strengthen recently learned knowledge.

In addition, during a good restful sleep, our brain repairs damaged tissue.

Avoid emotional shutdown

Motivation, emotions, and illusions give people will to live. It is the engine inside every one of us moving us and making us want to be alive. The endorphins released by the brain during welfare states increases synapsis of brain cells.

4 Plants and herbs useful to prevent pharmaceuticals´ shakedown

The most powerful industry in the worldwide economy, above the oil industry, it is the pharmaceuticals business.

An industry allegedly dedicated to healing the world, but the reality proves something different.

Every year pharmaceuticals’ companies expend more money on the advertisement or legal suits than research.

Why is this? Simple. Like any other business, the goal it is to make as much money as they can. Meanwhile, our health; well, that´s another business.

However, you must ask yourself, where does the medicine come from?

Research labs focus their work on how nature deals with diseases. Keep in mind those pharmaceuticals´ labs really, don´t invent anything. Merely, synthesize compound already used by nature to deal with diseases.

We don´t intend to make you stop using pharmaceutical medicine, but to consider natural medicine as an alternative source of wellness, in some cases less toxic to your body.

Therefore, we present five medicinal plants and herbs with a positive effect on your health.

1 Stevia (stevia rebaudiana)

This plant serves a sweetener and sugar substitute. It is one hundred fifty times sweeter than sugar and surprisingly it won´t cause the inconvenient sugar does to your body.

Medical studies confirm that the active principle of the plant induces insulin production, creating a positive impact diabetes patient’s health.

2 Caltrop, Puncturevine or Goat´s Head (tribulus terrestris)

Traditionally consumed as tea, this plant it is been used in Traditional Chinese Medicine to treat headaches, premature ejaculation and spermatorrhoea (escape of sperm without orgasm).

Throughout history, it has been used also as an antiseptic and anti-inflammatory.

Recently, a study from the Medical Sciences University of the Holy House in Sao Paulo, Brazil, concluded that this plant also improves dominion on women´s sexual dissatisfaction and proves to be effective on sexual disorders treatments.

3 Dandelion (taraxacum officinale)

This plant is from the family of sunflower, used since ancient times to purify the blood, a Vitamin K provider and a natural antioxidant.

Also provides one hundred twelve percent of daily minimum requirements of Vitamin A.

Among its numerous benefits are:

  1. Helps the body to eliminate waste.
  2. Regulates cardiac rhythm and blood pressure.
  3. Prevents lung and mouth cancer.
  4. Protects the retina from UV rays.

4 Cinnamon (cinamomum zeylanicum)

The main benefit of this herb, often hidden to people is the amazing capacity to metabolize sugar better.

Now you may understand cinnamon´s use as the perfect companion to some desserts and candy.

Egyptians used it to relief gastrointestinal spasms and relieving digestion.

A German study concluded that cinnamon eradicates most urinary-tract infection diseases and have an important impact on the treatment of vaginal candidiasis and thrush.

As you can see, the aforementioned plants and herbs can help to not only prevent, treat but also cure some diseases without the shakedown of the pharmaceutical companies.

However, it is always a good idea to consult your physician and never self-medicate to avoid unwanted consequences in the treatment of a medical condition.

Organic Food: The Best Ways To Maintain It Budget friendly

Provides a solution to concerns concerning buyer investment habits from organic and organic meals in the marketplace. Rinsing lessens yet does not deal with pesticides. Striping occasionally helps, yet useful nutrients frequently go down the drainpipe along with the skin layer. The very best method: consume an assorted diet regimen, clean and scrub all create completely, and also acquire natural when possible.

Many people believe that healthy foods have greater content from nutrients and thus are healthier compared to conventionally produced foods. 59 Having said that, researchers have actually certainly not been actually just as persuaded that this holds true as the research study performed in the business has not shown constant end results.

The majority of us possess an accumulated build-up from pesticide exposure in our physical bodies because of numerous years of visibility. This chemical “body system concern” as that is actually medically known can bring about wellness issues including migraines, congenital disorder, and incorporated strain on weakened body immune systems.

Chemical-free farming reduces pollutants in groundwater and produces richer dirt that helps plant growth while decreasing disintegration, inning accordance with the Organic Field Affiliation. It additionally lowers chemicals that may end up in your glass; in some metropolitan areas, pesticides in tap water have actually been actually determined at risky levels for weeks at once, inning accordance with a study performed by Environmental Working Group (EWG). (To learn about the security of your faucet water, see the EWG internet site) And also, organic farming made use of 50 percent much less power than regular farming procedures in one 15-year research study.

Utilize our overview of produce the healthiest options for your loved ones. Then figure out which organic foods you need to buy to avoid chemical deposits.

If you can easily afford this, get local area and also natural, advises Fromartz. Farmers’ markets bring reasonably priced locally grown standard and all natural meals; to locate one in your location, most likely to If you can’t regularly afford all natural, do invest the additional money when it concerns just what the EWG contacts the “grimy lots”: mangos, strawberries, nectarines, apples, spinach, oatmeal, pears, delightful alarm peppers, cherries, white potatoes, lettuce, and also imported grapes. These delicate vegetables and fruits frequently call for even more pesticides to eliminate off pests compared to hardier produce, such as asparagus as well as cabbage. Download and install a list of fruit and vegetables positioned by pesticide poisoning at, an EWG site.

Organic farmers don’t acquire federal government subsidies like conventional planters do. Consequently, the price of organic food reflects truth cost of growing.

Though health food may be made with certain artificial active ingredients, this needs to follow details standards regulated due to the United States Department of Agriculture (USDA). Plants are usually expanded without synthetic chemicals, artificial plant foods, irradiation (a kind of radiation utilized to get rid of germs), or medical. Animals on natural ranches consume organically expanded feed, typically aren’t restricted 100 percent from the moment (as they in some cases are on regular farms), and are actually lifted without antibiotics or artificial development hormones.

The organic-food service is actually blasting: Regarding 70 percent from Americans get health food periodically, as well as almost one one-fourth get that every week, inning accordance with the Hartman Team, a marketing research organization. For the majority of our team, the explanation is simple: Our company prefers health food that’s much better for our company as well as for the atmosphere, states Samuel Fromartz, the author from Organic, Inc. But purchasing natural can easily cost you– as much as 50 percent more– therefore continue reading to know when that costs that.

Insects are handled utilizing all-natural approaches (birds, insects, catches) as well as naturally-derived pesticides.

Bear in mind that all natural does not regularly equivalent healthy and balanced -Creating convenience food sound healthy and balanced is a usual advertising and marketing maneuver in the food items business but organic cooked items, desserts, as well as snacks are normally still really high in glucose, salt, fat, or even calories. It pays to check out food tags meticulously.

The condition organic” pertains to the technique agricultural items are actually expanded as well as processed. While the regulations vary from country to country, in the United States, natural crops need to be actually grown without making use of man-made pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewer sludge-based fertilizers.

Transforming property to organic status is actually a three-year procedure. There is a two-year transformation method being composed of developing the productivity from the property. Produce developed in the first year may not be actually mentioned as natural. In the 2nd year, create could be actually explained as In Conversion”. This is actually not until the 3rd year that produce could be explained as fully all natural. Dirt and also all-natural fertility structure are important component of chemical-free farming.

Organically brought up creatures are CERTAINLY NOT provided prescription antibiotics, growth bodily hormones, or supplied animal results. Feeding animals pet consequences increases the danger of crazy cow disease (BSE) and also the use of antibiotics can easily create antibiotic-resistant pressures from bacteria. Organically-raised creatures are actually provided much more space to move and also access to the outsides, which aid to keep them well-balanced.

Pesticide contamination isn’t as a lot of a problem in chickens and also milk items (pets may take in some chemicals, depending upon their diet regimen), yet several researchers are concerned regarding the prescription antibiotics being given to the majority of stock: Numerous are the same anti-biotics human beings count on, and overuse of these drugs has presently enabled micro-organisms to create protection to them, presenting them less effective in fighting disease, points out Chuck Benbrook, Ph.D., main scientist at the Organic Center, a not-for-profit analysis company.

Be home safe, set up home stair lifts and elevators

…because your loved ones need them!

You may be in the situation where some members of your family may not able to climb the stairs easily. There is no need to worry about these, since there are some elements which will make them life easier and a lot more comfortable.

Think about it: it is not only then an element of pure luxury; it is also an artifact that will provide excellent reviews of your home, stair lifts and home elevators. When there is the need of them, getting to use stair lifts and home elevators may have been a luxury item before, but now it may represent the element that can make a difference between easy life or having some unnecessary problems moving around home.

Elegance and technology all together in the stairs

These devices have a lot of benefits for the feeling of comfort and safe that they can have for everyone at home, with a plus of the luxury touch involved in its installation. Think about how much of the prevention of any hurt or fall you can have with these lifts and then you will feel there is no more option for you than such a nice thing to have set up.

Making your life easy and setting the perfect environment for it is not as difficult as some people may think. Even if you do not know let people feel safe using the lifts and elevators at home will be a positive aspect.

Home value up to the roof

Maybe in the past it was an artifact only for possibilities of high incomes, now it is more a need that something else. Either from designing the setting to the set up in an area that needs it is a must if there is the need of it, always with the help of great professionals in the area.

You should start studying the installation of a stair lift, which would be the best thing to do on providing ease at home. Lifts and elevators for your homes and residences are the solution you are looking for, do not hesitate making your family go through the torture of regular stairs. Plan it, study it, set them up and go easily upstairs!